Somatic & Subconscious Mind Modality
A science-backed, somatic and mind modality created by Jessica Cunningham. Working directly with the subconscious mind and nervous system to identify and transform limiting beliefs.

Belief Coding® is a science-backed, somatic and mind modality created by Jessica Cunningham. It works directly with the subconscious mind and nervous system to identify and transform the limiting beliefs and negative emotions connected to a particular area of discomfort.
Our beliefs are shaped by our experiences and stored within the subconscious mind. Some of these beliefs may have developed during childhood, while others can form following later experiences. Although we may not be consciously aware of them, they can influence our emotions, behaviours, relationships, confidence and the way we respond to situations.

During a Belief Coding® session, the facilitator uses a structured process to access the subconscious mind and identify the root belief connected to the client’s discomfort. The process explores the experiences and emotions attached to that belief, releases the negative emotional charge and allows a new, empowering belief to be coded in its place.
Belief Coding® draws upon elements of psychology, NLP, CBT, EFT, meditation, hypnosis, kinesiology, energy healing and other Eastern and Western practices. It combines these approaches with subconscious and somatic work to support change at the root of the belief rather than focusing only on the conscious symptoms.
Neuroplasticity refers to the brain’s ability to adapt, reorganise and create new connections in response to learning and experience. Belief Coding® works with this natural capacity by interrupting an established subconscious pattern and introducing a new belief, emotional response and internal association.
A standard Belief Coding® facilitation works with one specific belief at a time. It is therefore most suitable for a clearly defined belief or area of discomfort that can be explored within an individual session.
In-Depth 3-Session Programme
Advanced Belief Coding® is designed for broader or more complex subjects that involve multiple limiting beliefs, emotions and subconscious patterns.
While a standard Belief Coding® facilitation works with one specific belief at a time, a broad subject such as overwhelm, procrastination, anxiety, confidence or self-worth may be connected to many different positive and negative beliefs. Advanced Belief Coding® allows these interconnected beliefs to be identified and addressed as part of a deeper and more structured process.
The programme is delivered across three individual sessions. The facilitator works with the client to explore the chosen subject, access the subconscious beliefs connected to it and compile the relevant beliefs into structured lists and columns. This provides a wider picture of the client’s subconscious programming and the relationships between the beliefs that may be contributing to the issue.
The process then works directly with the subconscious mind, nervous system and emotional responses associated with these beliefs. Negative emotional charges and limiting patterns are addressed, while new and empowering beliefs are coded to support a different internal response.
Advanced Belief Coding® also works with the principles of memory reconsolidation and neuroplasticity. When an established memory or belief is accessed and experienced differently, the brain has an opportunity to update the meaning and emotional response associated with it. The process is designed to support new subconscious associations and patterns across the wider subject being explored.
During certain parts of the programme, Otter.ai may be used for the limited purpose of capturing and compiling the positive and negative beliefs identified. Once those beliefs have been organised into the required lists and columns, the Otter.ai recording and transcript will be deleted. Full information is provided before the programme begins and is available within our Privacy Policy.
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Payment Plans: Payment plans may be available. Full details and current payment options are provided during the booking process.
Research-Participant Rate: Any research-participant rate is subject to eligibility, availability and separate programme terms.

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